Lateral band walks work the glutes, hips, quads, and hamstrings. Here's how to perform lateral band walks with good form, and ...

A little maintenance twice a year pays off with longer, more reliable lawn mower performance. The work isn't difficult and takes less than an hour to get your lawn mower ready for spring.

A local man accused of attacking a woman and cutting her with hedge trimmers has been indicted. A Union County Grand Jury has ...

Oklahoma City Police are searching for a suspect now on the run after allegedly pointing a gun at another driver, then crashing into a Mexican restaurant.