Another place where healthy foods can easily work against you is when you eat out, even if you’re grabbing a nice big salad, ...

Our tasters tried 18 packaged turkey slices, and although none would beat meat sliced off the bone, some are worthy ...

Mıhlama is a hearty, cheesy, buttery fondue meal served up for breakfast in Turkey. Farmers who needed a high-calorie infusion first thing in the morning invented the meal, and it’s so heavy that you ...

The Satiety index measures satisfaction per calorie, with potatoes scoring 323 and white rice at 138. In this video, we ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Both are holiday favorites, but one is far easier on your blood pressure and cholesterol — and small tweaks can make either a ...

These frozen comfort meals still deliver hearty portions of meat, mashed potatoes, and rich gravy.

Four Subway protein pockets arranged together in front of a Subway bag - / Daily Meal Subway is a famous chain sandwich shop ...

Cottage cheese is a great high protein snack, but it's not the only food that can help you reach your protein goals.

With a renewed focus on protein in our culture, meat is taking up more and more of our plates. But some meats are better for ...

Lean ground turkey is lower in saturated fat than lean ground beef, and they provide about the same amount of protein.

“After decades as the undisputed centrepiece of the British Christmas table, turkey may finally be losing its crown,” said The Times. Research by the Agriculture and Horticulture Development Board ...