In her debut blog, Ivana Kihas summarises a Norwegian 17-year longitudinal study examining the trajectories of eating ...

If you find yourself binge eating every now and then and feeling guilt, shame, and frustration because of it, these ...

CBT also helps patients develop workable ... and support recovery. Optimal treatment for eating disorders generally involves ongoing medical monitoring, which may include prescription management ...

Bipolar disorder is a long-term mood disorder characterized by major fluctuations in mood — both high and low — that can ...

Cognitive behavioral therapy (CBT) is the most widely-studied psychotherapy for treating eating disorders. In CBT, a person is taught to identify and change negative and distorted thought patterns.

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Night Eating Syndrome is more than frequent food cravings. There might be an underlying issue that needs immediate attention.

However, caffeine shouldn't be considered a treatment for ADHD and it should be used with care. Too much can cause unwanted ...