People who are cool and confident regularly practice a few simple habits that keep them happy and secure in who they are.

Confidence grows when you show yourself that you’re capable of adapting and thriving. And let’s be honest, not all change is as scary as it seems. Sometimes, it’s downright liberating!

Feeling confidence as a practicing psychotherapist isn’t the absence of doubt—it’s learning to lead with honesty, humility, ...

Elsewhere, the masses are embracing doing things they’re bad at. Rejection therapy – a self-help technique where people intentionally seek out situations in which they may be rejected – to ...

But measuring yourself against other people erodes self-confidence fast. Research shows that the more envy people experience when they make comparisons, the worse they feel about themselves.

Here are six subtle things husbands secretly wish their wives would do to increase their confidence: 1. Acknowledge their insecurities. View Apart via Shutterstock. Ultimately, self-esteem is an ...

Chancè Hindir-Lane’s video of one of her daily fashion shows, meant to build confidence in her boys, went viral, amassing 29.5 million views.

Here are 6 things that can unknowingly harm a child’s confidence and ways to avoid them. The invisible scar of constant criticism Children thrive on encouragement, but continuous criticism can ...