The 73rd annual Miss Universe pageant is taking place in Mexico on Saturday. More than 120 women from all over the world are ...

Feeling disconnected or low in confidence? Learn how therapy can help you reconnect with yourself and challenge negative ...

A toxic family member can weigh on your mental health. Here's how to recognize one and improve or heal from the situation, ...

I’ve noticed it’s very easy to fall into these periods when we move through life unconsciously. We forget to take a step back ...

Virtue Alexander "ripped off the Band-aid" of hiding her alopecia and embraced the journey of celebrating her authentic self.

T he term "gray divorce" — also known as divorce for married couples over the age of 50 — is a hot topic these days. We see ...

The good news is that the stigma surrounding mental health is gradually melting away. You have googled how to overcome self ...

We tend to think of human trafficking and modern day enslavement as being a problem in faraway developing countries.

Therapeutic Family Care provides mental health services to children in care and their foster parents. But child welfare ...

Is it possible to assist them without putting yourself in danger or leading to further problems? Mental Health First Aid ...

Our self-esteem influences the choices we make in romantic relationships: Many settle for less than they want to avoid being ...

The right therapy to address childhood trauma can help create a positive outlook. It’s beneficial whether you start as a child or an adult. Types include narrative exposure, prolonged exposure ...