Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

He discovered the secret of always keeping blood pressure under control. The DASH diet, an innovative and natural dietary approach to take care of your heart.

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

A good dash cam only needs to do one thing: record clear video of the road. Any extra features are down to driver preference. There are straightforward and affordable dash cams, and there are ...

I'm a dietitian on the Mediterranean diet, and I recently went to Greece for the first time. I've never really thought to have salad for breakfast, but I'm going to do it at home now. Grilled sardines ...

A good dash cam or dashboard camera is capable of producing high-quality video footage to help prove what happened in the case of a crash, or protect you from false claims. But not all dash cams are ...

MNT visitors get a free 14-day extended trial. Every year, millions of adults in the United States try to lose weight. Along with exercise, dieting is one of the most common methods used to ...

Looking for a bit of pre-Halloween family fun? Wayzata has you covered. The Boo Bash Dash and Blast returns to downtown on Saturday, Oct. 26, highlighted by 5K and 10K races and a downtown mile ...

The diet’s full name is “Mediterranean-Dash Intervention for Neurodegenerative Delay” and it was first devised by a professor of epidemiology, who was leading a trial into a diet to lower ...

The DASH diet emphasizes plenty of vegetables, fruits, whole grains, beans, legumes, nuts, low-fat dairy and protein sources such as poultry and fish. (Getty Images) The DASH diet (aka Dietary ...