Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.

The WHO urges European nations to adopt comprehensive laws to protect children from pervasive unhealthy food marketing, ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...

WHEN you think of protein, you may automatically think of big juicy steaks and cuts of meat – hardly the cheapest food in the supermarket.  However, there are in fact many ...

If you want to incorporate more nutritious grain-like foods into your diet, one option that’s sometimes forgotten ... they ...

Diabetes remains one of the fastest-growing global public health issues, affecting many people worldwide and causing annual deaths. With World Diabetes Day which was observed on November 14, ...

Walt Disney is known for his theme parks and his animation, but his food tastes are also notorious. We asked an expert about ...