The Brain Song represents a breakthrough in cognitive wellness technologies for 2025, utilizing scientifically-backed audio ...

Exercise scientist and physiologist, Dr. Mike Israetel, recently examined the brain health benefits that creatine can offer.

There is a lot of attention around workouts these days, but most of the focus is on physical health. What often gets ...

Exercising your brain is crucial for maintaining and improving cognitive functions, including focus and memory ...

Somatic exercises, connecting mind and body, show promise in enhancing memory and brain function. Not every memory problem ...

A new study found that all physical activity can improve your brain health, but these three exercises had the biggest ...

But research is increasingly showing one of the best ways to boost memory, focus and brain health is exercise. Our new research reviewed data from more than 250,000 participants across 2,700 studies.

Analysis: New research finds that exercise boosts your memory for up to 24 hours after a workout By Mikaela Bloomberg, UCL What's good for your heart is good for your brain. Just as physical ...

Exercise seems to give a short-term boost to cognitive performance. Photo / 123RF Opinion byMikaela Bloomberg Senior Research Fellow, Department of Epidemiology and Public Health, UCL THREE KEY FACTS ...

To examine the link between exercise and memory, researchers recruited 76 cognitively healthy adults from the United Kingdom aged 50 to 83. The participants wore trackers on their wrists for eight ...

“Our findings suggest that the short-term memory benefits of physical activity may last longer than previously thought, possibly to the next day instead of just the few hours after exercise ...