Vange believes that self-love is not a magical bandaid to heal everything, but it gives you the courage to make things better ...

Confidence is a major motivator and can be a big factor in success. Celebrities and other notable people share their definitions of it and experiences with it in these powerful words of wisdom.

The good news is that the stigma surrounding mental health is gradually melting away. You have googled how to overcome self ...

This is also how confidence, passion, and purpose work. You gain energy from being in action. You don’t first feel motivated.

This affirmation can help reinforce self-confidence among a swimmer who may be extremely prepared yet still nervous. Last but not least, this is an affirmation that every swimmer needs to hear.

Dr Audrey Tang, who founded the Milton Keynes arts charity CLICK Arts Foundation, was named as the UK’s National Classic Ms ...

Psychologically, not trying to impress everyone earns you respect because it demonstrates authenticity, self-confidence, and ...

While there are plenty of articles and even books on how to boost your confidence, here are seven techniques you might never ...

The next generation of Eritrean cyclists are aiming to emulate and surpass Biniam Girmay, who has attained several landmarks ...