Self-esteem is like a muscle: it is built, strengthened, and sometimes, it needs a little help. For our children, this muscle ...

Dressing with self-confidence and beauty can improve your mood and empower you—both on and off the job. Don’t be shy to ...

D is 16, and had been struggling with low self-esteem and trust, hanging around the wrong group of guys. So early on in our ...

Become a preventionist, “someone expert in or favoring or employing preventive measures.” These people use the finest skills ...

Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is more important than ever. Positive self-image ... Read more ...

Every week, Talking Points gives you a worksheet to practise your reading comprehension ... which can harm teenagers’ ...

Planning the perfect family vacation is no small feat. From choosing a destination that appeals to all ages to finding accommodations that meet your family’s needs, every detail matters. To make ...

But for Rebecca Lucy Taylor, playing Sally Bowles in Cabaret was a “piece of piss compared to being Self Esteem”. She did seven shows a week at the Kit Kat Club in Soho, till March this year. All she ...

A gorgeous smile may greatly impact how you look and feel about yourself. One of the things that many people consider when wanting to improve their teeth is dental veneers in London. For many, these ...

We may even worry that we’re going too easy on ourselves or being selfish if we practice self-kindness. However, new research is finding that these worries seem to be misplaced: It turns out that ...

It might sound corny, but self-love really is a journey, not a destination. Put differently, it’s a practice you have to intentionally engage with in order to grow it, and self-love quotes can ...

To this end, this article will walk you through a range of fun activities, exercises, and worksheets to help both children and adults develop the capacity for kindness and empathy in everyday life.