Psychologists say a lack of sunlight can impact a person's vitamin D levels, their serotonin, behavior, sleep cycle and memory.

The days are getting shorter as we "fall back” into standard time and it may be affecting your mood. While we settle into our ...

What is seasonal affective disorder and how can you treat it? Sanford psychologist, John Ulven provides answers.

Is the winter darkness getting you down? Learn the difference between the winter blues and Seasonal Affective Disorder, and discover ways to feel better during the colder months.

Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...

Seasonal Affective Disorder affects millions of Americans, but many don't realize they're experiencing this condition. The mood changes it can bring may be severe and impact how a person feels, thinks ...

Seasonal affective disorder, or SAD, affects countless people in Wisconsin and millions of people across the country. Yet, ...

Do you feel you are in a slump during the winter season? Is your mood affecting your relationships, social activities, or ...

The winter blues is something that impacts about 5% of the U.S. population and is typically caused by the short daylight ...

Glowbirds, meanwhile, may benefit from not feeling as restricted while keeping up with their exercise or wellness regimen ...

Seasonal affective disorder, also known as SAD, is a type of depression that occurs in the fall and winter when the cold sets ...

Here's how I manage the winter blues for a sunnier disposition. According to Johns Hopkins, SAD may not show up until ...