India has 29 states with at least 720 districts comprising of approximately 6 lakh villages, and over 8200 cities and towns. Indian postal department has allotted a unique postal code of pin code ...

Roti, a significant part of Indian meals, now includes variants like ragi, jowar, and oats, each offering unique health benefits. Ragi is calcium-rich, jowar is high in antioxidants, and oats ...

Jowar, or sorghum, is a nutritious grain that has gained popularity for its health benefits, particularly in weight management. Rich in fibre, protein, and essential vitamins, jowar can be a ...

There are many options available if you like to eat roti or Indian bread. Ragi, jowar and wheat roti are the common options. Let us help you pick the healthiest one. Know if you should eat ragi, jowar ...

Sorghum also known as jowar is a grain known for its nutritional value and potential benefits for weight loss. Jowar is a versatile addition to your diet, thanks to its high fibre, vitamin, and ...