If you need gear to get the most out of your trail running adventures, there is no better place to start than the Canadian ...

As hot temperatures and humid air continue to hover over the Piedmont Triad, the Greensboro Police Department is doing its part to check in on the city’s ...

Gaiters (vital for river crossings and winter conditions) ...

If you need gear to get the most out of your trail running adventures, and there is no better place to start than the ...

When temperatures spike or you're doing a lot of physical activity, hydration is key. Here's the ingredient you need to ...

Like many runners, each evening I tell myself that I’m going to wake up at 5 a.m., get out the door at 6, and be home by 7.

Keep drinking water with electrolytes. Bring a water bottle or hydration pack, especially if your run is longer than 90 minutes. Knowing water fountain stops along your route can help, too.

Both of these cooling processes pull energy away from your working muscles, meaning every stride takes more effort as the ...

Velocio forays into the pack game with a minimalist, lightweight, hydration pack that can carry up to 1.5L of water ...