It’s that time of year when cooler days start sticking around as we transition from summer to fall. Warm, filling comfort ...

Summer is winding down, kids are back to school and work takes on a steadier beat. Who has time for meal planning?

Whether I’m sipping a simple strawberry banana smoothie or a cooling blueberry smoothie with a touch of yogurt for extra ...

The humble bean is a staple in people's diets in Blue Zones, where they live long, healthy lives.

After getting my hands on award-winning extra virgin olive oil, I decided it was finally time to put my chef’s hat on.

If you have a sweet tooth and want to fit in some extra protein powder, you can blend Greek yogurt, a banana, your powder of choice, almond milk, and honey, this creator suggests. Dip it in chocolate ...

I realized the error of my ways and swore to never underestimate the power of eating an actual breakfast again. Since then, I found the perfect way to fulfill my need for coffee and a meal—a coffee ...

These vegan avocado curry noodles are packed with plant protein (in the form of tofu) as well as lots and lots of vegetables ...

Smoothies are an easy way to start the day when time is limited. The article outlines five smoothies beneficial for weight ...

After fasting for 24 hours on Yom Kippur, we generally serve a dairy-based meal, which is thought to be better for digestion ...

Combine the first seven ingredients (through thyme) in a medium bowl. Cover and refrigerate for 30-60 minutes to allow the ...