Maintaining a healthy weight is required to regulate bodily functions and ward away the risk of many diseases. However, can ...

A low-glycemic index (low-GI) diet is a meal plan focused on how foods impact blood sugar levels, also known as blood glucose ...

Women with diabetes, both Type 1 and Type 2, often experience irregular or missed periods due to the impact of fluctuating ...

Beverages play a huge role in managing blood sugar, especially for those with diabetes or prediabetes. Some drinks can spike ...

Understanding sugar's profound impact on mood, energy, and behavior reveals its role in relationship dynamics.

You can add moringa powder or leaves to teas, lattes, smoothies, oatmeal, or cooked into other foods. Check out these five ...

Agave is a sweetener derived from the sap of the agave plant. When most people talk about agave in the food world, they're ...

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.

Diabetic retinopathy is a common complication of diabetes and can lead to blindness if left untreated - this is what you need ...

Two in three adults in England are overweight or obese - and 26 per cent of us have learned all we know about treatments like ...

Exercise is one of the best ways to manage type 2 diabetes, as it helps control blood sugar, improve insulin sensitivity, and ...