New research published in the Journal of Cognitive Enhancement has found that older adults who regularly participated in mentally challenging activities, such as reading or puzzles, maintained higher ...

How does the brain’s memory function change as we grow older? What recent discoveries are helping us understand these changes ...

Or, in non-researcher-speak, regular resistance training improves the health of your hippocampus, the part of your brain ...

According to the researchers, this suggests that sleep benefits children’s learning and memory more. But other factors could ...