Use the acronym RAIN: recognize, allow or accept a current circumstance, investigate what’s happening in your mind and body, ...

Are you looking for sweet employee appreciation quotes to applaude your staff for their efforts? Check out this article for ...

Mars in Leo is also great for boosting one's self-esteem and working on the inner ... reprieve because Saturn direct brings to light positive mentor figures in society who are a direct antidote ...

and self-love quotes can help nudge you in that direction when it feels difficult to approach. From poets like Rupi Kaur to Charles Bukowski to icons like Madonna, Jamie Lee Curtis, and Oprah ...

NEW ADDITION TO POSITIVE TOMORROWS. WHILE IT MAY LOOK LIKE JUST CLOTHES TO YOU, SOME OF THE KIDS THAT WALK THROUGH THE DOORS OF POSITIVE TOMORROWS MAY NOT HAVE YOUR EVERYDAY ESSENTIALS LIKE A JACKET ...

Here are four options you can use to maintain a positive atmosphere within the workplace ... You can also encourage employees to engage in self-care. When you promote a culture of well-being ...

But for Rebecca Lucy Taylor, playing Sally Bowles in Cabaret was a “piece of piss compared to being Self Esteem”. She did seven shows a week at the Kit Kat Club in Soho, till March this year. All she ...

Jenna had stage 1 triple-positive breast cancer ... with work appearing in Men’s Health, Women’s Health, Self, Glamour, and more. She has a master’s degree from American University, lives ...

Channelling finance to nature positive solutions will not be simple. As Julie McCarthy, chief executive of NatureFinance says, “There is a huge discrepancy between investment priorities and ...

What to try instead: Again, healthy boundaries and self-compassion are important. More specifically, Kelley suggested meditation and positive self-talk. “This can help translate extreme empathy ...