To dissipate anger, try focusing on the good and practicing gratitude, which can channel positivity and create new neural ...

People high in narcissism see other people as agents to be manipulated. But what leads to this nastiness at narcissism’s core ...

As another new year gets under way many of us will be looking for a way of boosting how we feel but is it better to hit the gym or mediate in nature? Now new research by Swansea experts has provided ...

Investigators conducted a systematic review assessing the efficacy of positive psychology interventions for patients and survivors across various stages and types of cancer.

"Admitting one's research findings are wrong involves admitting a potential instance of incompetence, which can keep ...

UK science writer David Robson says one of the most important steps is to not "catastrophise" the times when we fall off the ...

Artificial intelligence is rapidly reshaping how wellbeing is understood, assessed, and supported across societies. AI-driven ...

By the time Datuk Nicol David walked off the squash court for the last time, she had already secured her place in sporting ...

This isn’t the first time warm hugs have been studied, nor is it the first time to determine they have a positive impact on ...