Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...

Negative body image is an increasing concern in today’s society, impacting people across all age groups. We observe children and teenagers struggling with body dysmorphic disorder and adults resorting ...

Interventions such as cognitive behavioural therapy (CBT), counselling services, and resilience-building programs are crucial ...

Looksmaxing is one of the main offshoots to arise—a concerning new trend with an obsessive focus on self-improvement.

Girls on the Run of Greater Cincinnati recently celebrated the 20th year of its annual run, marking the culmination of a 10-week program designed for girls ages eight to 13. This initiative emphasizes ...

In a recent social media exchange that has everyone talking, Lizzo showcased her resilience and self-love after receiving a ...

One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate.

Self-consciousness about one's body has a direct impact on the ability to learn and perform movement tasks, according to a ...

When it comes to addressing body image issues around exercise, the work starts before you enter the gym doors, says Rebecca Toutant, RD, CEDS, CDCES, CPT of Nourishing Bits and Bites. Consider your ...

In this article I invite you to Know the “Consejos de Sabias y Sabios”, a beautiful experience of “Older People” in Bogotá ...

While the positive aspects are often highlighted ... In addition to anxiety, social media often exacerbates body image issues ...