As Dr Girling already explained, a soft mattress can lead to spinal alignment being thrown out and joint inflammation.

Take a warm shower before bed : Research from the National Library of Medicine suggests a warm bath or shower an hour or two ...

If better sleep is what you're after, Walmart is the place to look, because right now, one of its bestselling sleeping pads ...

which was approximately one week ago” because the “water has been shut off,” and that “there is no food in the residence”; he also told officers about “a closet with a bed in it that random people ...

Over time, these aches can develop into chronic pain, disrupting your sleep and hindering your ability to move throughout the day. That’s why the right mattresses for stomach sleepers are firm ...

WASHINGTON — A sitting volleyball player competing for Iran at the Paralympics is so tall that he was having to sleep ... bed made for him but not in Paris so "he's going to lie on the floor." ...

Read our full commerce guidelines here. We hear a lot about the best mattresses, the ones that are good for bad backs or help with our sleep, but many people say the secret to a good night's sleep ...

Below, we highlight the best offers on mattresses Business Insider's sleep experts have tested firsthand. Further down, you can find even more from an exhaustive list of the best mattress deals.