Besides being a good source of vitamins and minerals, it's known for its ability to aid weight loss and reduce insulin resistance ... cholesterol levels and help prevent kidney stones. 2. Pineapple ...

You won’t believe some of the stuff you’ve been eating. Read these food facts from our experts before you take another bite.

Bloating and discomfort from water retention can be addressed naturally. Certain foods can help balance electrolytes, improve ...

As Sri Lanka's healthcare system struggles to get back on its feet following the election of a new president in September, ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Now one Instagram page revealed how a three-ingredient juice could help promote weight loss and possibly help you swerve bloating. User @healthy.organic.ways, who boasts 485,000 followers ...

It’s easy to lose 10-15 kgs weight in a month but it is medically not advised. Weight loss is a journey and it involves dedication, balanced diet plan, regular exercise and lifestyle ...

Since metformin isn’t approved for weight management, there’s no recommended starting dose for weight loss. However, Dr. Saunders says a typical dose can range from 500 to 2,000 mg daily, and ...

An Instagram influencer with a following of 485,000 recently shared a three-ingredient juice recipe that not only aids in weight loss but may help reduce gas. The account @healthy.organic.ways is ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Research concludes starving yourself is not a sustainable solution to weight loss and can lead to serious health risks in the long run. Share on Pinterest Pietro Karras/Stocksy United If you ...

This cocktail combines the sweetness of tropical fruits with a hint of tanginess. In a tall glass filled with ice, pour 1/2 cup of orange juice and 1/4 cup of pineapple juice. Add 1 tablespoon of ...