These snack recipes are lower in sodium, saturated fat, carbs and calories, making them good choices for managing insulin ...

Peanut butter and almond butter are both delicious and rich in protein and healthy fats. Which one is healthier?

You can still enjoy a holiday feast without sacrificing your healthy habits! Yes, Hanukkah involves a bunch of deep-fried ...

They say breakfast is the most important meal of the day, but how can you fit it in when you're in a hurry? Our low-calorie breakfast recipes will make getting out the door a breeze!

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

Your Quick & Nutritious Snack Recipe There’s something irresistibly satisfying about a snack that’s both delicious and ...

CT BUZZ’s Natasha Lubczenko and Jillian Andrews teamed up this morning in the Studio Kitchen to make No-Bake Pumpkin Energy Balls. This is a yummy, seasonal treat that’s ...

Peanut butter chocolate no bake cookies taste just like you remember enjoying as a kid. Soft, chewy and so quick to make, ...

These highly-rated energy ball recipes have at least 10 servings, making them a tasty energy-boosting addition to your weekly ...

It might be surprising for someone who made it to the final of The Great British Bake Off, but Kim-Joy says she tries “to not ...