More than just a trendy latte ingredient, turmeric has powerful anti-inflammatory properties that can support joint, gut, and ...

It’s refreshing, hydrating, and full of antioxidants — but don’t expect lemon water to work miracles. Here’s what science ...

Whether or not you eat a plant-based diet, tofu makes a nutritious substitute for scrambled eggs—and you don’t have to worry ...

A federal judge on Wednesday temporarily blocked the Trump administration from withholding tens of millions of dollars in ...

Per the USDA, one standard slice of rye bread contains: ...

Experts are split on whole milk’s health effects as Congress ends its ban, citing nutrition benefits but noting saturated fat ...

A combination of cardio and strength training is crucial for heart health, muscle strength, and healthy aging.

Bamboo shoots may be far more than a crunchy side dish. A comprehensive review found they can help control blood sugar, ...

Beetroot supplements deliver vital nutrients that can be beneficial for blood pressure, blood sugar, exercise recovery, and ...

Reforming SNAP product eligibility is not about shaming recipients or denying assistance, writes State Sen. Andrew Chesney.

During a time when anti-immigrant rhetoric and policies have ramped up nationally under President Donald Trump’s ...