Looking for healthier alternatives to table salt? Sea salt, Himalayan pink salt, Celtic salt, and potassium salt offer unique ...

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

Sweet. Sour. Deep-fried. Nestled into a burger or served up — cue satisfying snap — solo. There are countless ways to enjoy a ...

Chicken broth is a staple in many households, and it’s no surprise that it’s also become a popular ... Additionally, the ...

Eating less sodium (salt) might help lower blood pressure just as effectively as medications, a study suggests. Cutting down ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

Eating provides the body with energy so people can breathe and function. How to Eat Smart and Healthy: a continuation from ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

However, researchers, including those from The George Institute for Global Health, Hyderabad, said that India has no national strategy for sodium reduction despite people consuming double the ...

Fill the gaps in your diet by replacing salty processed foods with the ... Look for the terms “lightly salted,” “no added salt” or “low in sodium.” Making healthier swaps can save you many milligrams ...

Lauren's life has completely changed since health issues began to emerge that led her to removing one everyday food from her diet. Despite ... run by people with no connection to the condition.

She lost over 50 kg without going to the gym and using any fancy techniques, simply by maintaining a balanced diet. Liza Marie, a resident of the United States, successfully lost 63 kg by just ...