Dr. B. Keith Ellis, MD, director of cardiovascular services and the director of the Chest Pain Center at Houston Methodist ...
Beetroot juice stands out for its ability to reduce cholesterol. It's rich in nitrates, which promote better blood flow and ...
Garlic contains allicin, which helps lower blood pressure and can reduce cholesterol levels, promoting healthier blood flow. Garlic acts as a natural blood thinner, reducing the risk of blood clots ...
Though we may think that we make healthy choices for the best foods to lower our cholesterol, yet we can always do mor ...
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...
A new study suggests that significant fluctuations in cholesterol levels among older adults, not linked to changes in ...