Dr. B. Keith Ellis, MD, director of cardiovascular services and the director of the Chest Pain Center at Houston Methodist ...
Beetroot juice stands out for its ability to reduce cholesterol. It's rich in nitrates, which promote better blood flow and ...
Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...
Garlic contains allicin, which helps lower blood pressure and can reduce cholesterol levels, promoting healthier blood flow. Garlic acts as a natural blood thinner, reducing the risk of blood clots ...
Though we may think that we make healthy choices for the best foods to lower our cholesterol, yet we can always do mor ...