Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Beetroot juice stands out for its ability to reduce cholesterol. It's rich in nitrates, which promote better blood flow and ...

Cherry juice, especially tart cherry juice, is recognized for its anti-inflammatory benefits. It aids in lowering cholesterol ...

Stanols and sterols are compounds that occur naturally in plants ... your diet can also affect cholesterol levels. You can help lower your cholesterol by eating plenty of fruits and vegetables ...

However, there is some evidence that drugs which work in the same way as Lipobay ... Two other natural substances which may help to reduce cholesterol levels are niacin (a form of vitamin ...

Maintaining reduced cholesterol levels is paramount for ideal health. Elevated cholesterol can cause severe health problems like heart disease, strokes, and other complications. Despite the ...

Winter is the perfect time to enjoy warm, health-boosting drinks. Some warm beverages may naturally help reduce cholesterol, ...

Combining baked beans with wholemeal toast could be another way to help lower your cholesterol levels. The fibre content of beans is what aids in reducing cholesterol. Heart UK said ...

Almonds are rich in vitamin E, an antioxidant that shields the arteries from cholesterol buildup, preventing blockages and keeping the heart healthy. Eating almonds regularly helps raise good ...

The fruit drink is rich in healthy plant compounds called polyphenols that lower blood pressure and cholesterol - protecting ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

Research indicates that drinking the product from Home Bargains could have beneficial effects on your cholesterol levels, ...