In case you're not one of the more than 670k TikTok followers who know all about this Boxer and her intricate bedtime routine ...

The brand uses sleep science to help improve users’ bedtime routines, and the latest version of its signature, ...

I asked a (human) sleep doctor and AI to create me an ideal nighttime routine — this is the one who actually gave me good ...

Some dogs are flexible about bedtime. This Golden Retriever is not one of them. In the TikTok video, he marches into the room ...

This video of a Golden Retriever’s hotel bedtime routine is going viral because Maverick refuses to sleep until everything ...

Elm Biosciences’ new A3O night cream promises retinoid-like results with less irritation. Here’s what’s in it and how Martha ...

Taking a dark shower could be key to better sleep. Learn more about the evidence behind this pre-bedtime home practice.

A U.S. fitness writer discovers how a simple pre-sleep yoga routine can speed recovery, reduce soreness, and improve sleep ...

Meredith Dietz is Lifehacker’s Senior Staff Writer. She earned her bachelor’s degree in English and Communications from Northeastern University, where she graduated as valedictorian of her college.

Ms. Rachel is launching a new toy collection focused on bedtime routines and imaginative play. The new toys will be available on Amazon starting January 1, Target on January 11, and Walmart on March ...