In mice, stress altered the way that the brain packaged memories, resulting in an unnecessary fear response — but drugs were ...
A new study from the University of the Andes that involved 10,000 participants has suggested that regular exercise can help ...
An eBook called The Unbreakable Brain aims to provide readers with a helpful strategy for preserving and improving brain ...
Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...
But what if you’re short on time? Can you still get the memory-boosting perks of a workout? Good news: A new study from UC ...
There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...
New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...
Maintaining optimal brain health has become increasingly crucial in today’s fast-paced world. Many individuals seek effective ...
Keeping our minds sharp as we get older is essential, and just like physical exercises build muscles, brain exercises can ...
A study reveals that regular physical activity, even as little as two to three days a week, is linked to increased brain volume, which lower risk of neurodegenerative diseases like Alzheimer’s.
Regular exercise can help improve cognitive ability as well as mental health, and different types of exercise benefit more at ...