Isha Bhonde, an experienced physical therapist and advocate for holistic elder care, has been exploring how physical therapy ...

Experts say a gaming addiction often points to an underlying mental health condition such as depression. There is also a risk ...

“Research has consistently shown that exercise helps improve mental health,” Chait explains. “Exercise leads to a release of ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease ...

Saturday’s summit will bring together 100 high school students from around the county for a day of workshops and learning ...

Maintaining a regular walking routine offers a wealth of health benefits for individuals across all age groups. From young ...

Hywel Dda Health Charities has provided over £60,000 of funding to support interactive arts activities for inpatients with ...

Strength training or lifting weights offers many benefits across all age groups, contributing to overall physical and mental ...

Discover the powerful benefits of weightlifting for physical and mental health, from preventing chronic diseases to improving ...

In fact, more and more teens that meet certain weight and health criteria are going on GLP-1s after the FDA’s approval of ...

This article summarises some key pieces of research in the learning disability and autism field over recent weeks.

You’re probably not worried about the role that Strava is playing in the teen mental health crisis. But you should be. Strava ...