An eBook called The Unbreakable Brain aims to provide readers with a helpful strategy for preserving and improving brain ...

For years, research has shown getting plenty of regular exercise benefits both your mental and physical health. But what if ...

A Pinterest post claims that rosemary can increase memory by 75%. It is a Misleading claim.ClaimA Pinterest post claims that ...

Can physical activity enhance your brain health immediately? A new study reveals that even low-intensity movement can boost ...

Maintaining brain health and encouraging brain cell growth are essential for memory, focus, and overall cognitive function.

Brain training games can also help develop working and short-term memory ... get the recommended amount of exercise, especially if you live with physical or mental health challenges.

Isha Bhonde, an experienced physical therapist and advocate for holistic elder care, has been exploring how physical therapy ...

Dementia is a condition that affects memory, thinking, and the ability to perform everyday tasks. As it progresses, it can ...

It might just take you on a trip down memory lane to those days spent ... as they can be beneficial for your mental health.

This brain teaser is a true IQ test! If your IQ is above 120, you might be able to figure out which kite the girl is holding. Can you solve it?

It’s easy to slip into habits that seem harmless. But, we might not even realize when these simple habits start to harm our ...