"Learning and memory are generally associated with brains and brain cells alone, but our study shows that other cells in the ...

In mice, stress altered the way that the brain packaged memories, resulting in an unnecessary fear response — but drugs were ...

Preparing for a big talk or presentation can be daunting. But with these 5 memory practices, you can wow your audience and ...

For the first time we show that six months of high intensity resistance exercise is capable of not only promoting better ...

It's easy to fall into the all-or-nothing mindset regarding exercise: "If I can't make it to the gym this week, I'll just ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

A fitness expert outlines eight simple yet effective free-weight exercises to build total-body strength and boost your fitness.

These mental skills include working memory, planning, organising, and mental flexibility to multitask. This is one of the first studies to examine the effect of brief exercise periods on brain power.

Brain games and memory exercises stimulate neural pathways and promote neuroplasticity, or the brain’s ability to change and learn, Quimby explains. This helps strengthen neural connections ...

Brain games and memory exercises stimulate neural pathways and promote neuroplasticity, or the brain’s ability to change and learn, Quimby explains. This helps strengthen neural connections, which can ...