Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

Health conditions like brain injury and older age may also affect your concentration and memory. Keep reading ... that provide brain training and exercise. A 2021 review of research suggests ...

It’s still early November, so the Hot Stove is far from heating up. But with this past week getting us further removed from ...

The Laguna Beach Business Club’s Nov. 21 speaker will be Laguna College Art + Design President Steve Brittan. Brittan will ...

An evening stroll is not something that is at the forefront of our minds in the UK. Unlike our counterparts in Italy, where ...

For years, research has shown getting plenty of regular exercise benefits both your mental and physical health. But what if ...

Preparing for a big talk or presentation can be daunting. But with these 5 memory practices, you can wow your audience and ...

"Learning and memory are generally associated with brains and brain cells alone, but our study shows that other cells in the ...

In mice, stress altered the way that the brain packaged memories, resulting in an unnecessary fear response — but drugs were ...

Strategies such as breaking down complex tasks into smaller steps, using visual aids, and practicing working memory exercises can be beneficial. These approaches can help individuals with ADHD enhance ...

Or, in non-researcher-speak, regular resistance training improves the health of your hippocampus, the part of your brain ...