Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, research shows.

Crossword puzzles can be difficult, but challenging yourself is key to keeping your brain sharp. A 2022 study found that they ...

Adults learn skills faster but forget more easily, while children retain skills better due to the benefits of sleep, ...

New research published in the Journal of Cognitive Enhancement has found that older adults who regularly participated in mentally challenging activities, such as reading or puzzles, maintained higher ...

However, as our brains age memory lapses can become more frequent, making it tedious to effectively multitask and complete daily routines. Engaging in fun activities such as crossword puzzles, ...

Six years after his Alzheimer’s diagnosis, 90-year-old Zelik Bocknek (Zel) refuses to slow down — and he believes his active ...

According to the researchers, this suggests that sleep benefits children’s learning and memory more. But other factors could ...

Excessive daytime sleepiness could be an early sign of a pre-dementia condition called motoric cognitive risk syndrome (MCR), ...

ZELIENOPLE ― The Zelienople Area Public Library has announced the addition of a Senior Resources Collection of materials for ...