On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

He added that many doctors “recommend limiting salt intake in the diet in order to reduce the risk of hypertension and ...

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

Many food companies use potassium chloride as a substitute to lower the sodium levels in their processed foods. With increasing consumer demand for lower-sodium products, manufacturers have found ...

For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

Even a “low” or “reduced” sodium soy sauce can come with around ... prefer not to eat soy because they follow a paleo-style diet, which restricts legumes. For folks in those groups ...

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...