Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Beetroot juice stands out for its ability to reduce cholesterol. It's rich in nitrates, which promote better blood flow and ...

Though we may think that we make healthy choices for the best foods to lower our cholesterol, yet we can always do mor ...

Here are the top 7 detox drinks to flush out bad LDL cholesterol naturally from the arteries and prevent plaque formation.

An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...

High cholesterol affects millions of women worldwide. Incorporate these six nutrient-rich foods into your diet to reduce ...

There are certain foods that can help lower cholesterol levels and among them are two super simple and cheap breakfast ...

One particular food item that's packed full of protein has been linked to lowering cholesterol and reducing your risk of ...

Researchers at the University of California San Diego have now analyzed the health data of 890 men and women and found that ...

"There are several foods which are not just part of a healthy diet, they can actively help to lower your cholesterol too. Try to eat some of these every day as part of your healthy diet.