There are certain foods which have hidden sodium, sugars, unhealthy fats, or refined carbs. These spike your blood pressure ...

Millions of Britons are deficient in a vital mineral that can slash the risk of heart attacks and stroke but are completely ...

Wendy Wisner is a journalist and international board certified lactation consultant (IBCLC). She has written about all things pregnancy, maternal/child health, parenting, and general health and ...

WE’RE WAITING FOR THAT COLD FRONT. FIRST WARNING WEATHER METEOROLOGIST SCOTT PELLEY JOINING US NOW WITH MORE ON THAT SCOTT. IT REALLY FELT WONDERFUL OUTSIDE THIS MORNING TO NOT BE BITTERLY COLD. RANDI ...

When it comes to getting older, there are certain things we take steps to prevent and others that we accept as unavoidable. Changes in estrogen levels, especially for women in perimenopause and ...

SIADH leads to too much water in the body, causing low sodium levels. Low sodium in the blood, called hyponatremia, can cause serious health problems. SIADH can be caused by brain, lung, or ...

A cheaper, safer, and more abundant alternative to lithium is finally making its way into cars—and the grid. For decades, lithium-ion batteries have powered our phones, laptops, and electric vehicles.

Craving pickles may mean you're dehydrated and need more water. Hormone changes, like pregnancy, can make you want pickles. Some people crave pickles before a migraine starts. Pickles are salty, ...

Please provide your email address to receive an email when new articles are posted on . Home-delivered, low-sodium groceries improved BP among residents living in a food desert. The improvements were ...

Even if you never touch the salt shaker, sodium can sneak into your diet in surprising ways. Actually, more than 70% of the sodium Americans eat comes from packaged, prepared and restaurant foods, not ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...