When you give to your local food bank, make sure you're stocking their shelves with what they really need—and avoid what they don't.

Sodium is a mineral and electrolyte that your body needs for several important functions. However, many Americans consume too much, which can be detrimental to health. A low sodium diet ...

Although the meal kits are not designed to be low in carbs or fat ... meal that might be high in saturated fats or sodium. Which type of food delivery is healthier: frozen or fresh?

Then we researched hundreds of recipes to compile this list of healthy ... the kibble with a tasty low- or no-sodium broth. Our kibble picks for the best senior dog food are packed with protein ...

Whether you love cottage cheese or are just trying to get in more protein, we've rounded up 15 of our reader-favorite cottage ...

Look for low-sugar, moderate-fat varieties ... Check the nutrition facts panel and ingredients list to get an accurate picture of what's in your food. Here's what to focus on to find the best granolas ...

What makes a fast food chain fall into the "low quality" category ... and a long, long list of ingredients that really don't belong in beef — like silicon dioxide, autolyzed yeast extract, sugar, ...

Low-calorie, high-protein foods can fit into a healthy eating plan for weight loss ... Pork Loin You may be surprised to find pork on this list, but it’s all about choosing the right cut. Loin cuts of ...

Incorporating healthy snack foods into your daily routine can help give you ... intake can directly impact your ability to lose weight, many snacks on this list are considered low-calorie snacks.

The decision comes after Consumer Reports tested the school versions of the grocery store snacks and found high levels of ...

Food and beverage manufacturer Kraft Heinz said Tuesday it no longer is serving the Lunchables meals it created for U.S.

Lunchables are being pulled from school menus throughout the United States, after food manufacturer Kraft Heinz announced Tuesday that demand for the meal kits has dropped.