Salt has a bad reputation, but is it really harmful for everyone? A dietitian breaks down how much sodium you actually need.

DEAR MISS MANNERS: I’m seeking some guidance on how best to navigate my dietary restrictions with grace. I have celiac ...

In this 2019 photo, Jackson Dellana, then an ECU senior majoring in the dietetics program, holds up two vials of salt. On the ...

Swap out sugary soda or caffeine for the best low-sugar, healthy beverages packed with ingredients like electrolytes, ...

Long Island hospitals are transforming patient and staff meals with farm-fresh, nutritious options and Michelin-inspired ...

Menopause is a natural transition in a woman’s life often associated with unpleasant symptoms such as hot flashes and disrupted sleep. This article discusses how what you eat may affect your ...

One of my favorite options is SoFi Savings, which pays out 3.80% APY compared to the 0.01% APY you’ll find on everyday accounts at Chase or Wells Fargo. Why HYSAs are a low-risk retirement ...

Meal planning and prepping can help you improve your diet quality while saving you time and money along the way. Here are 23 simple tips for developing a successful meal planning habit.

From Sacramento to San Jose, these are the best restaurants in the San Francisco Bay Area according to the 2025 Michelin Guide and its stars.

Orlando Magical Dining Month starts August 23. Over 100 restaurants throughout the area are offering prix-fixe menus for $35 a person, with at least three courses in each menu.

It’s a low-key spot for a nice view. Make a reservation through OpenTable. 1551 W North Ave Ashland, Chicago, IL 60622 ... Dining Out in Chicago Jun 26.

The cardiac diet may be effective in preventing heart disease. Learn more about which foods to eat and limit, and get some tips for meal planning.