What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

Credit card debt can be expensive, but if you need to carry a balance, low interest credit cards can help limit interest charges or even eliminate them altogether for a certain period of time.

Keto fruits are low-carbohydrate fruits that fit into a ketogenic (keto) diet. In addition to being low carb, they are low in sugar. With carbs restricted, it's important to understand the foods that ...

“Additionally, this group experienced an increase in enjoyment of a low-salt diet, suggesting taste buds can adapt to enjoy low-sodium foods over time,” Ross says. Research shows that more than 70 ...

Eating a potassium-rich diet and staying hydrated can help you maintain good fluid balance. Interestingly, nerve impulses are generated by sodium ions ... Both low and high blood potassium levels ...

you can include milk or tofu in your diet. (Pexels) Reduce the oil and ghee you use in cooking What's Raj Ganpath's no. 3 tip? He says, "Go low fat and reduce the amount of oil and ghee you use.

One of our top picks, Hill's Science Light Adult 1-6 With Liver, is a low-fat food with ... phosphorus, and sodium than typical adult formulas. The best dog foods for weight loss often incorporate ...

Putting “fun” back into low- and middle-income Americans’ budgets could be years away with most of their income barely covering the surge in costs for bare necessities, economists said.

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s how to do it Most of us would do anything to avoid dementia.