What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...
A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.
Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...
One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...
When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...
On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.
to include in your diet. These vibrant squashes are not just delicious; they also offer a wealth of nutritional benefits that ...
Packaged foods are a major source of sodium intake in high-income countries, and increasingly becoming so in low- and middle-income countries. However, researchers, including those from The George ...
According to research, chronic kidney disease affects more than 10% of the UK population, and it’s becoming increasingly common. Luckily, there are plenty of things you can do to take care of your ...
“Additionally, this group experienced an increase in enjoyment of a low-salt diet, suggesting taste buds can adapt to enjoy low-sodium foods over time,” Ross says. Research shows that more than 70 ...
A potassium-rich diet is linked to many powerful ... by increasing urine production and reducing sodium levels. Potassium is found in a variety of foods and nonalcoholic beverages.