What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Eating less sodium (salt) might help lower blood pressure just as effectively as medications, a study suggests. Cutting down ...

Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Packaged foods are a major source of sodium intake in high-income countries, and increasingly becoming so in low- and middle-income countries. However, researchers, including those from The George ...

Dr Federica Amati, head nutritionist at popular diet app Zoe, voiced concerns about parents who advocate a low-carb diet for their kids, swapping cereals for meat-heavy breakfasts. Speaking on the ...

“Due to the product actions taken by both companies, CDC believes the risk to the public is very low,” ” it added. The number of cases is now 90, with 15 new. There have been 27 ...

Between July 2021 and August 2022, the risk for in-flight mpox transmission was deemed low and did not warrant routine contact tracing, according to findings from investigations conducted by the ...

The latest CDC data, from 2019, showed that only 10 percent of American ... “Some over-the-counter medications contain sodium,” Nandi says. “If you’re on a low-sodium diet, talk to your doctor about ...

you can include milk or tofu in your diet. (Pexels) Reduce the oil and ghee you use in cooking What's Raj Ganpath's no. 3 tip? He says, "Go low fat and reduce the amount of oil and ghee you use.