iStock A healthy person should not consume a low-salt diet as it may adversely raise health issues like diabetes, and cholesterol and even increase the risk of death, according to a top neurologist.

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

Diabetics must avoid consuming food and beverages rich in sugar. Diabetics are at risk of developing other health issues like ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

Cutting out salt completely from your diet is not healthy Sodium, which is found in table salt, is essential for the body. It ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Eating less sodium (salt) might help lower blood pressure just as effectively as medications, a study suggests. Cutting down ...

For 2024, WESH 2 will mark Share Your Christmas with a one-day, six-county food drive to help our neighbors. On Friday, Dec.

The next time you order chicken nuggets or a sandwich from a fast food spot, consider what's underneath all that breading. In ...