Looking for healthier fast food breakfast orders? Here are options from McDonald’s, Starbucks, Taco Bell, Chick-fil-A, and ...

The year-end festivities are out of the way, but cravings are a constant in life. And if your resolution for 2026 is to eat healthy and stay fit, the journey is just beginning. Using lentil pasta ...

Are you bored of regular veggie sandwiches for weight loss? If yes, try this low-fat, and high protein Soy Sandwich and enjoy. For the unversed, soya chunks are high in protein and fibre content and ...

Many of us look forward to 'red cup season' all year long and when Starbucks debuts its festive winter menus, coffee lovers flock to stores worldwide. But, some of those limited-time beverages come ...

This discovery might leave a bad taste in your mouth. A new study found that a popular low-calorie sweetener commonly used in sugar-free gum, candies and diet-friendly baked goods may increase your ...

The convergence of sugar reduction, clean label and functional nutrition trends is reshaping product innovation, with global ingredient leaders Cargill and Archer Daniels Midland (ADM) steering the ...

Not all calories are created equal, and some could do far greater harm to men's health, new research suggests. A small study led by a team from the University of Copenhagen in Denmark suggests that ...

Medically reviewed by Arno Kroner, DAOM The spinach, feta, and egg white wrap is high in protein and low in fat.Protein boxes have high-protein eggs, sliced apples, white cheddar cheese, and more that ...

Dunkin’ Donuts is one of today’s most popular fast food restaurants for those who love a good coffee fix. While it may not seem like the type of place you may stop on a weight loss journey, think ...

After the PREDIMED trial showed that an ad libitum Mediterranean diet resulted in only minimal weight loss despite reducing diabetes incidence, the PREDIMED-Plus trial was launched to test whether an ...

In this video, I bring you a delightful and guilt-free recipe for low calorie iced coffee at Starbucks. If you're looking for a refreshing and healthy way to enjoy your java, this is the perfect ...