The GI chart, which measures how quickly foods affect blood sugar levels, is invaluable for those aiming ... lead to rapid ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

The findings published by an international consortium of health researchers on Wednesday suggest a near doubling of diabetes ...

Increased Risk of Falls: Polypharmacy has often been linked to an increased risk of falls and fractures in older adults.

Thanksgiving dinner is one of the year's biggest calorie, sodium, and fat intake meals. If you avoid these side dishes, ...

It doesn't take much: Adding just five minutes of exercise to your daily routine lowers your blood ... low back pain? Try ...

Of course, with so much to choose from, there's bound to be certain dishes that top the nutrition charts while ... it have a low glycemic index, potentially helping support healthy blood sugars. It is ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

The health, physical activity and eating habits of 1,516 participants over-65s were monitored by a team of scientists in ...

When you need to work with the health care provider you have, here’s how to advocate for yourself, even while wearing a skimpy gown.

The celebratory night featured a Cher and Dua Lipa duet, Kelly Clarkson leading a Foreigner supergroup and Dave Matthews Band covering Talking Heads.