Track and field offers a fascinating spectrum of athletic challenges, from explosive sprints to grueling long-distance events. On Power Athlete Radio, Clint Mar ...

Michal Krapinec, Chairman & Director General of Czech national operator České Dráhy, unveils his strategy for developing ...

The mental health struggles of Kenyan athletes and a lack of support have come under the spotlight in the East African running powerhouse following a spate of deaths in the past few weeks.

I usually take a mix of savoury and sweet foods on a long-distance run and I avoid shop bought energy gels unless it is towards the end of the run, or race. I find that “ordinary” food works better ...

Hyundai invited us on a road trip to Kuala Lumpur with three made-in-Singapore Ioniq 6, and this was how it went down.

I ran the 2024 NYC Marathon as my first marathon ever. Strength training helped but caffeine proved to be a problem.

the reason being it takes different people different times to run a distance. If you’re a new runner and it takes you 20 minutes to run 3km, that’s a long time for your first run. If you changed to ...

Without the movement of a commute, workers increasingly turned to standing desks and walking pads. The latter are foldable, ...

Directed by Aaron Schimberg, ‘A Different Man’ begins with a man named Edward, who has a rare genetic condition called ...

Distance-based plans can also clue you into your current performance levels. For example, if you run six miles at a hard ...

Running has taught me that our limits are often self-imposed, and by pushing beyond them, we can achieve extraordinary things, whether in sports or business.

I had on an old beaten-up hoodie I’d brought specifically to discard for this purpose. As we all approached the line, with ...