Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

The next time you order chicken nuggets or a sandwich from a fast food spot, consider what's underneath all that breading. In ...

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...

There is no magic food for a hangover cure ... leading to dehydration and the loss of electrolytes like potassium and sodium. Eating watermelon may help prevent headaches associated with hangovers ...

Credit card debt can be expensive, but if you need to carry a balance, low interest credit cards can help limit interest charges or even eliminate them altogether for a certain period of time.

Although the meal kits are not designed to be low in carbs ... narrow down our list even further. Read more about how we test meal delivery services. Before you start any new diet or meal plan ...

You check the back of a box of packaged food for “salt” in the ingredients list, which may also contain obvious ... Choose foods with a low percentage daily value (DV) for sodium — 5 percent or less, ...