In the ever-evolving landscape of health and wellness, the Green Mediterranean diet is emerging as a powerful contender, ...

The MIND diet stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. It combines elements from two popular ...

Time catches all of us eventually. But what if I were to tell you that a new study suggests there’s a simple thing you can do ...

Exercise is good for health. It helps in boosting metabolism, strengthening the muscles and improving the bodily functions.

One’s chronological age is the number of years lived, while brain age indicates the brain’s actual health. They are often not ...

A new study by the University of California San Diego has suggested the high cholesterol food item could actually contribute ...

New research shows that simple movements, such as walking or doing chores, can improve brain function and cognitive speed, ...

Results of research in mice may provide potential avenues for therapeutic interventions in stress-related disorders.

Want to boost your memory as you age? Eating eggs may help maintain cognitive function, particularly semantic memory, among ...