Read on for Kirsty's expert advice on reclaiming your self-worth Once a month, or even once a fortnight ... Spending time with yourself means that you get to know yourself, what you like and how truly ...

in which she sets out to get to the bottom of why the modern world is rigged unfairly in men’s favour. In the extract below, she explores why women have been sold the lie that their self-worth ...

can fuel fluctuations in feelings of self-worth. What causes low self-esteem? Created with Sketch. Feelings of high or low self-worth often start in childhood. Family life that is riddled with ...