As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

Skechers Go Walk Lite (Women's): was $70 now $39 @ Amazon Meet your new favorite shoe for everyday walks! The Skechers Go ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores Hot Pilates and whether Reformer can match it.

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

A.S. The Petcube Cam is a great basic camera for anyone who wants to keep an eye on their pets but isn’t concerned about ...

Vibration plates are everywhere right now, so much so that their prevalence was the butt of a joke in a Saturday Night Live ...

Even so, people who exercise because they love it and it makes them feel ... with some investing even more for premium, ...

We've found the best apps, (non-psychedelic) mushroom gummies, aromatherapy rollers and more to help calm the mind and body.

Our wellness writer tried the Peloton Bike+ for three months to find out if it lives up to the hype. Here’s our honest ...

BERLIN: Whether on a computer, game console or smartphone, adolescents often spend a lot of time playing video games. But how much is a lot? In Europe, 34% play every day, and 22% play for at ...

After months of anticipation, Samsung has launched its own fitness wearable in the form of the Samsung Galaxy Ring. Its designers have definitely packed it with some great features.